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Tai Chi

Monday, October 18, 2021 12 Cheshvan 5782

7:00 PM - 7:30 PMONLINE

Howie will be leading a half-hour Tai Chi class every Monday. Tai Chi is a centuries-old mind-body practice based on a Chinese martial art that uses poses and gentle movements with mental focus, breathing, and meditation.

Next session will be on October 4

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Sun, October 17 2021 11 Cheshvan 5782